Happy Friday!  Are you a friend or foe?  Don’t you ask yourself that sometimes?  I mean, people are a little shady at times, aren’t they?  Even you are at times.  Listen I’m not the morality policia but humans have this fascination with the “Dark” side.  Lets face it, the bad guys get the girls!  They may not marry them but the get them.

So, what happens when you encounter people that look like you but act like they look like a stranger.  Well I had a few brown folk that were actually ashamed of themselves! Boo.  Self hate is a problem in America!  Also, its bad health.

Ok, check out the Podcast as usual and leave a comment.

Certified Lifestyle Fitness Coach. Youth Mindset Coach. Nutrition Counselor. Master Personal Trainer. YMCA Board Member, Licensed Virgina Realtor, Podcast Host

Posted in TopCat 247 Podcast

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