Month: March 2017

Dump Day

Happy Dump DAY! I’m no trying to be gross or freak you all out.  Its a normal and necessary function for healthy humans and animals, you agree?  Then, why don’t more of you go to the bathroom more than 1

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Happy Mindset Monday 2

Happy Mindset Monday! What a great day it becomes when you make it that way, isn’t it?  Unfortunately, some can not consistently pull it off. In fact, some say they rarely feel like sharing and the tv screen always loves

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FakeitFriday

Which day is the most productive of the week? Well this is the question we tackle today and as you will learn, it’s not the one you may be thinking.  Perhaps, it was learned by perception or maybe your current place

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Wacky Wednesday

Great day Family!  I certainly hope you all feel like I do!  Anyway, Wacky Wednesday looks at a client that for whatever reason, gets into the wackiest things!  Its incredible!  But check this out, what would you do if you

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Mindset Monday

What is Mindset Monday?  I know that’s what you’re thinking when I say that.  Well, Mindset Monday is going to become a part of our show and here is how we do it. Before your place your feet on the

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YMCA Love

What’s good?  I hope you all have been well and enjoying each other.  Thanks again for stopping in and we have a great funny interaction on location at the Greenbrier Family Y, in Chesapeake, Virginia.  I love the Y and 

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Show 0001- Mirror

Thanks for coming!  Show 1 features a spirited discussion about your MIRROR reflection.  How are you preparing for your day and how it impacts everyone around you. Psychology plays a major role in our lives, as you all know. Lets examine your mindset AFTER you

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TopCat 247 Life Fit Mindset

Join me and listen now.  Thanks in advance.  Be prepared to laugh with us and think deeply.  Everyday folk like you and I, sharing the love while working to create healthy lifestyles both physically and mentally.  I love to share

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Hello world!

  Welcome to TopCat247.net!  Reset Your Mindset with TopCat!  I will not hide this fact, my wife says I’m a little weird and guess what, some of you are too…That’s ok!  Its important to LOVE where you are and if you

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